In Singapore, it is common to see people suffering from foot and heel pain. There can be different types of pain, like an aching heel in the morning or a pain in the foot after running or walking for some time. You may overlook foot pain and think it is a side effect of wearing low-quality shoes or tiredness.
Do not neglect foot and heel pain and go for an expert clinical check-up to avoid risks. You should ideally visit a trained foot specialist, also called a podiatrist, for a better result. Skilled podiatrists can find out the root cause and offer suitable treatments.
Different types of foot pain podiatrists treat
Foot pain will not always show up in the same way! You may feel a dull or sharp pain at the feet or a burning sensation, sometimes. It may affect one or both the feet. The main reasons for such foot pain are:
- Tendon injuries.
- Sports injuries.
- High arches-related pressure imbalances.
- Plantar fasciitis.
- Fallen arches/flat feet.
Sometimes, foot pain can be a result of poor foot alignments. This can cause pain in your lower back, hips and knees. A timely foot check-up and treatment helps you overcome problems affecting other body parts.
What does a professional podiatrist do?
A podiatrist is a clinical expert who checks and treats various problems affecting your lower limbs and feet. They will look at the entire picture rather than treating the external symptoms. They will examine your lifestyle, foot and body posture, medical history, etc. After you visit a certified podiatrist, they will do the following:
- They will ask queries about your health and foot pain details.
- They will check the feet, ankles, and heels carefully.
- These professionals use advanced imaging tools and PC software.
- They recommend the patients specialized footwear and exercises.
- They can offer procedures like laser therapy or dry needling based on your condition.
For a proper foot pain diagnosis and treatment, you can check out https://feetfirstpodiatry.com.sg.
The main causes of foot and heel pain
There can be numerous conditions behind foot pain, and a podiatrist finds out the exact cause. The common causes include:
- Bunions- Bony and painful bumps developed at the big toe base.
- Foot warts- These viral growths make walking very painful.
- Plantar Fasciitis- This condition causes heel pain, especially in the morning.
- Ingrown Toenails- These can cause swelling, redness, and pain.
- Flat Feet- The lack of an arch causes foot misalignment and makes you tired.
Why do podiatrists offer custom insoles for foot pain?
Your podiatrist may offer a custom insole for use with your footwear. They recommend these products for conditions like poor arch support and flat feet. These insoles offer better performance than regular, over-the-counter products. Professional podiatrists use 3D foot scanning tools and pressure mapping to develop custom-fit insoles for you. These helps reduce foot and knee pain and help you avoid future injuries.
Final words
After you develop any foot pain, do not overlook it until it turns into a bigger issue! Find a podiatrist for early check-ups and treatment to avoid more problems and spending later. Assess the track record of such foot health experts before you book an appointment.